The main aim of this bachelor thesis is to compile a set of grappling exercises with an emphasis on the development of physical fitness, self-defence and the overall movement skill spectrum in second grade primary school students and to assess their applicability to primary sc...

The bachelor's thesis deals with the preparation of a sample sports workshop focusing on gymnastics within the summer camp for children 7-15 years old. The aim was to build a pool of gymnastic activities and exercises for the workshop and to process the detailed constructi...

The topic of the Bachelor's thesis was the analysis and comparison of pre-match warm-ups at the level of performance and grassroots football. In the theoretical part, I discussed the characteristics of football from a physiological and psychological point of view, the general charac...

This bachelor thesis examined the effectiveness and impact of an intervention program focused on CrossFit for beginners aged 20-30 on their physical fitness and body composition.The aim of the study was to verify whether a six-month CrossFit program for beginners would bring about ...

This bachelor thesis examines the impact of a sports suburban camp on specific skills of children of younger school age. A sample of twenty-one children aged seven to nine years was tested. The testing took place on the clay courts of the LTC Domažlice and the childr...